Hello! My name is Amber and I’m a registered social worker. I also hold a master’s degree in counselling. I offer individual and couples counselling for ages 18+.

My primary goal is to create an emotionally safe and judgement-free environment where you can take a deep breath, relax and just be yourself. I practice from a client-centered perspective, and my focus is on working in partnership with clients. I also practice from a trauma-informed lens, assuming that we have all experienced trauma at some point in our lives.

I have experience helping clients through anxiety, anger, stress, grief and loss, trauma, and unhealthy relationships with self and others. Some of the counselling theories I’m drawn to are Cognitive Behavior Therapy, Polyvagal Theory, Internal Family Systems, Somatic Experiencing and Attachment Theory. I’m also trained in Accelerated Resolution Therapy, which is an evidence-based eye movement therapy for people with trauma, PTSD, anxiety, and so on.

I believe that success in counselling is connected to having a compassionate, accepting, and empathetic counsellor that you feel safe and comfortable with. I believe this is one of my personal strengths as a counsellor, and something I continually strive to provide for my clients.

Hello! My name is Amber and I’m a registered social worker. I also hold a master’s degree in coun... Read More

I understand that everyone faces life’s ups and downs, but I firmly believe no one should have to navigate those challenges alone. I know how much courage it takes to reach out for support, and my goal is to create a safe, supportive space where you’re met with empathy, respect, and genuine compassion.

As an advocate for mental health, equity, and inclusion, I’m passionate about ensuring that everyone has access to the support they need to thrive. My work in the disability sector has deepened my appreciation for the unique strengths each person brings and the diverse ways people experience the world. I approach every story with openness and understanding, honouring your lived experience as we work together.

I offer individual counselling, EMDR therapy, and couples counselling, and I tailor each session to your needs, goals, and pace. My hope is to walk alongside you as you find clarity, healing, and meaningful change.

I understand that everyone faces life’s ups and downs, but I firmly believe no one should have to... Read More

Therapy that moves at your pace, with you at the center.

As a therapist, I believe healing happens through connection, both with others and within ourselves. My approach is relational, grounded in trust and mutual respect, and always guided by your unique needs and life experiences. Together, we’ll create a safe space to explore, reflect, and collaborate at a rhythm that feels right for you!

With special interests in working with clients seeking trauma-informed care, self-esteem support, struggling with people-pleasing patterns, intellectualizing, attachment wounds, and the lasting impact of adverse childhood experiences. I would be honoured to walk with you on your journey towards healing, growth and self discovery.

Therapy that moves at your pace, with you at the center. As a therapist, I believe healing happe... Read More

Starting therapy can feel scary and vulnerable and having a space where you feel at ease matters. I aim to create a comfortable, safe space, where you feel comfortable to show up exactly as you are.

I work with individuals (age 15+), couples, and families navigating a wide range of concerns including stress, relationship challenges, identity, and life transitions. I have a particular interest in supporting those experiencing ADHD, anxiety, depression, and the impact of narcissistic abuse.

You might feel overwhelmed, emotionally drained, stuck in repeating patterns, or unsure why certain situations affect you so deeply. In our work together, I focus on understanding the full picture of your life as I believe everything is connected. Meaningful change often comes from exploring those connections.

I draw from cognitive-behavioural therapy, attachment-based approaches, nervous system regulation strategies, and I have specialized training in EMDR to help process experiences that continue to affect life. My style is collaborative, compassionate, and grounded.

Although we cannot control everything that happens to us, we do have influence over where we go next. You do not have to figure that out alone.

Starting therapy can feel scary and vulnerable and having a space where you feel at ease matters.... Read More

I believe that meaningful connections are at the heart of counselling. As a mother of two and a wife, I bring both professional experience and lived understanding of the joys and challenges of family, relationships, and life transitions. I take a gentle, individualized approach, supporting adults, teens, and children who are experiencing neurodiversity, anxiety, depression, ADHD, relationship challenges, difficulties regulating emotions, or are seeking direction in life. My goal is to create a safe, welcoming space where you feel seen, heard, and understood. With 20 years of experience as an educator, I have worked with a wide range of students and families, giving me a strong understanding of community supports, developmental needs, and the many factors that influence personal growth. I focus on the whole person—the mind, body, and emotions, helping clients explore their past, navigate the present, and plan for the future in a way that honors their strengths and individuality. I walk alongside my clients with compassion and support, helping them build resilience, confidence, and meaningful change in their lives.

I believe that meaningful connections are at the heart of counselling. As a mother of two and a w... Read More

Change is constant, just like growth. As society evolves, so do we. Change can be painful, unexpected, and overwhelming. But it can also bring incredible opportunities for healing and transformation. Whether you’re re-narrating your future or shifting the lens through which you see your past, you’re taking a powerful step toward self-understanding and empowerment.

You’re not alone in this journey.

With the right support and guidance, you can learn, grow, and build the tools needed to face life’s hardest moments. It may feel daunting, but you don’t have to go through it alone—I’m here to walk alongside you.

With extensive experience in anxiety, depression, medical field trauma, addictions, perinatal/postnatal counselling, anger management, trauma, and suicide prevention, I offer a compassionate, non-judgmental space where healing can begin.

Let’s face the hard stuff together and grow through what you go through.

Reach out today to book your first step toward healing.

Change is constant, just like growth. As society evolves, so do we. Change can be painful, unexpe... Read More